Awakening the Mind-Body connection
At Holistic Mindbody Therapy ( H.M.T. ), we believe that true transformation begins from within.
At Holistic Mindbody Therapy ( H.M.T. ), we believe that true transformation begins from within.
Our Programs
Our programs go beyond traditional models—delivering evidence-based tools and modern strategies for meaningful growth and professional excellence.
Restore calm,Change focus,and reset emotional intelligence through guided meditation and introspective tools.
Create time for self discovery and self -care.
Break free from old habits and subconscious patterns. Mindset-Reset helps you master your self talk, control chaotic thoughts, transform automatic responses, and create empowering habits - so your mind works for you, not against you.
Deep-dive into your full potential with the self mastery pathway. Cultivate advanced behavioral strategies,clarity, purpose, and authenticity through a structured journey of personal development, mindfulness and transformative practice.
Get the support, strategies, and community you need to level up your mindset, skills, and results — without the overwhelm.
Mindful Awareness Program ( GenPop )
" Discovery"
Perfect if you’re new and want access to foundational lessons.
Mindset - Reset
"Growth"
Ideal for learners ready to build habits and dive deeper.
£79 /month - £360 / life
Personal Membership
Mastery
Designed for action-takers who want expert guidance.
MOST POPULAR
£4,500 /1st yr
/ rolling renewal fee £850
M.A.P. (Corp)Corporate License/ Membership
Mindful Awareness support for Workplace Well-Being
" I've been using Tim's massage services and remedies for over 6 years now. I have regular treatments as part of my maintenance routine and he has even helped speed up my recovery from a hip operation! Throughly recommended".
" I used Tims Hypno-massage therapy, and wow! it was so much more powerful than a regular massage, i was so deeply relaxed, refreshed and pain free by the end of the session".
" My life was so chaotic, everything seemed to be going wrong, until I tried Tim's Mindful awareness program. It really helped to calm everything down and put things back into perspective"
About Us
Resources
Contact
Your mindset is the foundation of
your success. Let’s build it together.
Healthcare - Self-care - Personal Development
About Us
Resources
Contact
Whether it's physical tension that won't shift, emotional exhaustion from work, or simply feeling disconnected from yourself — your mind and body are asking for attention.
At Holistic Mindbody Therapy, we help you finally listen.
Blending therapeutic massage, guided visualisation, hypnotherapy-informed techniques, and practical mindfulness, we create simple but powerful ways to reduce pain, quiet overwhelm, release burnout, and rebuild your natural resilience.
You don't need another generic wellness trend. You need real tools that work with both mind and body — so lasting change actually happens.
Over more than two decades, my practice has evolved into a powerful integration of therapeutic modalities — including massage, clinical hypnotherapy, and mindful awareness. I help people move from pain and stress into greater awareness, ease, and wellbeing through a truly holistic approach that addresses the whole person.
Through the integration of mindful meditation,
breathwork, hypnosis, and therapeutic touch, we guide individuals and organizations towards balance, clarity,and authentic self mastery.
Our approach unites science and soul - weaving evidence based hypnotherapy, meditation and self reflective practice to restore harmony between thought, emotion, and physical wellbeing.
The M.A.P. corporate program enhances emotional intelligence,resilience and collaboration - helping organisations thrive while supporting individual wellbeing.
Empower your teams with mindfulness, awareness, and focused attention.
£19 /month or £80 /Life
Community discussion board
Support for personal growth and wellbeing
Flexible learning at your own pace
Designed for individuals ready to invest in them selves
£39 /month £160 /Life
Everything in Start
Full intermediate content from The foundation M.A.P ( GenPop) program + mindset-Reset.
Course Workbook
progress tracking and guided self development
Access to All three programs, M.A.P + Mindset - Reset + Self Mastery
Additional Bonus programs
Course Manual
Course Workbook
Mindbody Journal
Feedback on your work
Inclusive updates and upgrades
Exclusive members-only challenges
Mindfulness and awareness programs for teams
Facilitator Training
Course Manual
Own training platform
Personalised organisation roadmap
Employee course workbooks
Priority access to all new events
Boost employee engagement and performance
Enhanced focus,resilience and collaboration
Certificates of completion/attendance
VIP priority
Tailored for organisational wellbeing
[email protected]
+44 07789688453
Sittingbourne, Kent , UK
Membership
M.A.P. Corp Member Hub
Facilitator Hub
[email protected]
07789688453
Kent,UK, ME9
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